Michael Sheppard Jr. – Head Baseball Coach – Seton Hall Prep
December 18th, 2009
“Mickey just want to thank you for your patience, approach and expertise in the area of strength and speed training. For the last three off-seasons we have sent our players to you at the Annex. I can say with complete confidence that their training with you has prepared them individually as players, and us as a team for each baseball season. I have noticed an improvement in agility, coordination and strength, along with the positive effects it has had on baseball skills. We hope to continue our relationship with you and your staff at the Annex in off-seasons to come.” National Coach of the Year – 2003 & 2007