Sports Performance Training
Of High School, College, and Professional Athletes
The ANNEX training center is a state of the art training facility that caters to the complete mind and body development of present day athletes. Geared towards the growth of its high school, college, and professional athletes, The ANNEX excels at providing performance training and speed development. Supported by an experienced and knowledgeable staff of trainers and an environment conducive to performance training, dedicated athletes are given the opportunity to thrive.
Specializing in:
- IMPROVING SPORT SPECIFIC PERFORMANCE
- DECREASING INJURY POTENTIAL
- MOTIVATING THROUGH EDUCATION AND GAME TIME PREPARATION
- BUILDING CHARACTER AND MENTAL TOUGHNESS
Recent news
Annex Athletes Ty Blankmeyer and Mike Sheppard Sign to Play Baseball at St John’s University
Take a look at article on nj.com: http://www.nj.com/hssports/blog/baseball/index.ssf/2011/11/mike_sheppard_iii_ty_blankmeyer_chose_st_johns.html Very exciting to see these guys move on to the next level. Ty has been training at Annex since 7th grade and Mike since he was a sophomore.
What people are saying
“Mickey just want to thank you for your patience, approach and expertise in the area of strength and speed training. For the last three off-seasons we have sent our players to you at the Annex. I can say with complete confidence that their training with you has prepared them individually as players, and us as [...]